Liver depends on the liver

You the liver,will have to take best care of your organ liver so here are some useful tips to be followed.THe following are best avoided- Skippingbreakfast. Consuming too much medication.Consuming too much preservatives, additives, food coloring , and artificial sweetener. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like virgin coconut oil. Do not consume fried foods when you are tired, except if the body is very fit.Consuming raw (overly done) foods also add to the burden ofliver.Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.Sleeping too late and waking up too late are main cause.Not urinating in the morning.Too much eating.Take care of your liver to live longer and enjoy perfect health.